Timely and inspiring meditations are broadcast on all chapel social media channels and available on the chapel website weekly on Monday mornings. Please join us on Instagram, Twitter and Facebook @howarduchapel.
The Wellness Collective
The Wellness Collective is an interactive series described as an experience for the mind, body, spirit and soul. The Wellness Collective features mindfulness, meditation, psychology, self-care and spiritual care experts. The 30-minute sessions focus on providing the Howard University community with tools to help in alleviating the suffering that is exacerbated because of the pandemic and social justice challenges of recent times. The series is hosted intermittently throughout the fall and spring semesters.
Wellness Wednesdays began during the Fall 2020 semester with weekly 30-minute mindfulness and wellness boosters in The Little Chapel in the Carnegie Building. Wellness Wednesdays expanded through a partnership with the Howard University Student Association (HUSA). The sessions, hosted weekly on Wednesdays, will offer tips for managing stress and cultivating well-being through creative arts, meditation, yoga and art therapy.
Mindfulness Minutes are brief mindfulness principles with a practical application offered by leaders from the campus community. The principles will be shared on social media weekly.
Prayers and Meditation
The Office of the Dean of the Chapel will continue offering regular weekly prayer and meditation programming, open to the Howard community.